Wendi has been teaching at Uttara since 2010, and co-teaching with Jill Loftis in Uttara Yoga’s 200-hour YTT and Apprenticeship Programs since 2016. She graduated from Uttara Yoga’s 200-hour Teacher Training program in 2014. Wendi has a background in Somatic Studies and Dance/Movement Education, with an undergraduate degree in Dance from James Madison University, MALS in Interdisciplinary Studies, and MFA in Dance through Hollins University/American Dance Festival.
She works with Asana, Pranayama, Meditation, and the teachings of the Yoga Sutra, offering students an opportunity to deepen knowledge and experience in approaching the practice of Yoga. Currently she is studying the Vagus System with Janet Evergreen, researching the ways in which Yoga can aid in recovery and increase resilience after trauma.
She has studied Ashtanga Yoga with Arien Reed and Jeff Tiebout; Anusara Yoga with Deirdre Smith Gilmer; Jivamukti Yoga with Mary Brown and Andrea Boyd; Tantra Yoga and Ayurveda with Katie Silcox; and Yin Yoga with Richard Gartner.
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Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.