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Travis Kendrick

(540) 309-0071||https://www.uttarayogastudio.com/

Travis Kendrick (RYT 500) has a passion for self-expression through movement. He likes to think of the yoga practice as a moving meditation – an opportunity to move through the physical postures, exploring how movement translates internally by using the breath as a channel between the physical body and mind. Certified through Yoga Alliance to teach Vinyasa Flow & Interdisciplinary Hatha Yoga, he completed his 200 hour yoga teacher training program at Frog Lotus Yoga in North Adams, Massachusetts and 500 hour advanced teacher training with Frog Lotus Yoga International in Thailand. Travis continued his yoga training in New York City by participating in the Yoga Vida Advanced Yoga Instructor Mentorship Program. He has taught all different styles and levels all over the country. In addition to teaching yoga, Travis has his MFA in Theatre Directing from the University of California – Irvine and a Bachelor of Fine Arts in Musical Theatre from Point Park University. He is the Director of Education for Mill Mountain Theatre and teaches drama for Hollins University.

February 2020

Warm Vinyasa Flow HOT

February 20 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

February 27 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

March 2020

Warm Vinyasa Flow HOT

March 5 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

March 12 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

March 19 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

March 26 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

April 2020

Warm Vinyasa Flow HOT

April 2 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

April 9 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

April 16 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

April 23 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

April 30 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

May 2020

Warm Vinyasa Flow HOT

May 7 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

May 14 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

May 21 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

May 28 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

June 2020

Warm Vinyasa Flow HOT

June 4 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

June 11 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »

Warm Vinyasa Flow HOT

June 18 @ 8:00 am - 9:00 am
|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Find out more »
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Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.