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Suzanne Alexandre

(540) 309-0071||https://www.uttarayogastudio.com/

Suzanne has been gratefully and joyfully practicing yoga since 2008. She is certified as a 500 RYT through the National Yoga Alliance. In addition, Suzanne has a Bachelor of Science in Elementary Education and a Master of Education in Reading. As a solo mother of three and a reading teacher for at-risk youth in an urban setting, she has seen first-hand how the strength and flexibility she has gained on the mat can be directly transferred and applied to coasting through the waves of life. She attributes her successes and ability to roll with the punches to the physical, spiritual, and emotional benefits of yoga. Her friends and loved ones probably tire of her suggesting yoga as a solution for all of life’s ailments. She is continually amazed at the hope and change that come about in people when the philosophies and practices of yoga are applied. Suzanne uses her knowledge of the energetic effects of asana, pranayama and mediation to create classes that encourage her students to become more aware of the power of prana to effect change within their own bodies, and to find inner peace by connecting with the higher Self.

April 2020

Vinyasa 2 – 3

April 2 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

April 2 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

Vinyasa 2 – 3

April 9 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

April 9 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

Vinyasa 2 – 3

April 16 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

April 16 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

Vinyasa 2 – 3

April 23 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

April 23 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

Vinyasa 2 – 3

April 30 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

April 30 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

May 2020

Vinyasa 2 – 3

May 7 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

May 7 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

Vinyasa 2 – 3

May 14 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

May 14 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

Vinyasa 2 – 3

May 21 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

May 21 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

Vinyasa 2 – 3

May 28 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa Flow with Suzanne

May 28 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating until May 28, 2020

$15

Join Suzanne online with Zoom. To access the class, log into your Tula account and register for this class. Once registered, click "view broadcast" to access the link. Zoom meeting password: 952761 Logging into Tula If you haven't logged into Tula before, you'll need to register your account. Simply enter the email address that you have on file at Uttara Yoga Studio and create a password for your account.  

Find out more »

June 2020

Vinyasa 2 – 3

June 4 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa 2 – 3

June 11 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa 2 – 3

June 18 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa 2 – 3

June 25 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

July 2020

Vinyasa 2 – 3

July 2 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa 2 – 3

July 9 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa 2 – 3

July 16 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »

Vinyasa 2 – 3

July 23 @ 9:30 am - 10:30 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An intense, fast-paced flow practice with rocking music and lots of sun salutes. All levels welcome, but know that this class is geared towards the seasoned practitioner.  Join us a few minutes before class begins for chanting and time to sink in.  Lots of strength-building poses, arm balances, and opportunities to grow your practice all in a sweet, accepting vibe.

Find out more »
+ Export Events

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.