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Ruth Reyer

(540) 309-0071||https://www.uttarayogastudio.com/

Ruth is deeply passionate about self-care and connecting to nature as an exploration of health and wellness. Through her own journey to find balance and rejuvenation in mind and body, she’s become inspired to help others on their path towards the same. She took her first yoga class in 2011 and graduated from Uttara’s 200 YTT in 2019.

When not on her mat, she works as an independent Visual Designer, building brands, websites, and content marketing programs. She is often found in the garden with her husband, dog, and chickens; or in the kitchen creating vegetarian dishes and herbal teas and tonics.

April 2020

All Levels Flow ($5.00)

April 7 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

April 14 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

April 21 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

April 28 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

May 2020

All Levels Flow ($5.00)

May 5 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

May 12 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

May 19 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

May 26 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

June 2020

All Levels Flow ($5.00)

June 2 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

June 9 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

June 16 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

June 23 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

June 30 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

July 2020

All Levels Flow ($5.00)

July 7 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

July 14 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

July 21 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »

All Levels Flow ($5.00)

July 28 @ 3:30 pm - 4:30 pm
|Recurring Events (See all)

An event every week that begins at 3:30pm on Tuesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

An all-level class that emphasizes proper alignment and movement linked with breath. Intelligent, mindful sequencing of poses that build internal heat and focus in preparation for a full fifteen-minute savasana and meditation practice.  All levels welcome, poses will be modified or advanced based on your level of yoga practice.

Find out more »
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Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.