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Leilani Dibble

(540) 309-0071||https://www.uttarayogastudio.com/

Leilani’s first yoga experience was a class that her sister took her to over 20 years ago in San Francisco. She has since been practicing and teaching around the world from Russia to Australia, London to Honolulu. Classically trained as a dancer, Leilani instantly fell in love with the dance that is yoga. She was certified in the Bikram method in 2010 and the Ashtanga Yoga method in 2015. Leilani teaches from a very personal and honest place and is continually learning how to be a better teacher and student. She looks forward to sharing space and guiding you through practice.

February 2020

Solar Fusion HOT

February 26 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

March 2020

Solar Fusion HOT

March 4 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

March 11 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

March 18 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

March 25 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

April 2020

Solar Fusion HOT

April 1 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 8 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 15 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 22 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 29 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

May 2020

Solar Fusion HOT

May 6 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

May 13 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

May 20 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

May 27 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

June 2020

Solar Fusion HOT

June 3 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

June 10 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

June 17 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »
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Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.