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Events for March 2020 › Workshops

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Yoga Basics with Kathy Knizner
Kathy Knizner
4:00pm-5:00pm

Prenatal Yoga with Kimberly Vest and Chrissi Scherer
Kimberly Vest
Chrissi Scherer
7:00pm-8:00pm

Warm Winter Immersion Series with Kimberly Vest
Kimberly Vest
6:30am-7:30am

4

Warm Winter Immersion Series with Kimberly Vest
Kimberly Vest
6:30am-7:30am

Special Restorative/Singing Bowls with Susi and Andy
Andy Matzner
Susi Hutchison
6:00pm-7:30pm

How to… Meditate, with Jill Loftis
Jill Loftis
4:00pm-5:00pm

Yoga Basics with Kathy Knizner
Kathy Knizner
4:00pm-5:00pm

Prenatal Yoga with Kimberly Vest and Chrissi Scherer
Kimberly Vest
Chrissi Scherer
7:00pm-8:00pm

Warm Winter Immersion Series with Kimberly Vest
Kimberly Vest
6:30am-7:30am

11

Warm Winter Immersion Series with Kimberly Vest
Kimberly Vest
6:30am-7:30am

AIM – Absolutely Inappropriate Music
Ninette Carnevale
6:00pm-7:00pm

Kriya Meditation Techniques with Jill Loftis
Jill Loftis
9:00am-3:00pm

Yoga Anatomy Part 2 with Beth Polk
Beth Polk
11:00am-5:00pm

Prenatal Yoga with Kimberly Vest and Chrissi Scherer
Kimberly Vest
Chrissi Scherer
7:00pm-8:00pm

Warm Winter Immersion Series with Kimberly Vest
Kimberly Vest
6:30am-7:30am

18
19
20

How to… Build an Altar, with Jill Loftis
Jill Loftis
4:00pm-5:00pm

Kirtan and Ritual / Spring Equinox Celebration
Jill Loftis
6:00pm-7:00pm

22
23

New Moon in Aries Ritual with Jill Loftis
Jill Loftis
6:00pm-7:00pm

25
26
27
28
29
30
31
1
2

Yoga and Massage with Christina Lofaro and Uttara Instructors
Christina LoFaro
Uttara Yoga Studio
6:00pm-7:30pm

Harmonium 101
Debra Marks
1:00pm-3:00pm

Harmonium ~ Advanced Practice
Debra Marks
3:00pm-5:00pm

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Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.