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Events for April 2020 › Workshops

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Yoga and Massage with Christina Lofaro and Uttara Instructors
Christina LoFaro
Uttara Yoga Studio
6:00pm-7:30pm

Harmonium 101
Debra Marks
1:00pm-3:00pm

Harmonium ~ Advanced Practice
Debra Marks
3:00pm-5:00pm

How to… Practice Spiritual Parenting, with Jill Loftis
Jill Loftis
11:30am-12:30pm

Full Moon in Libra Ritual with Jill Loftis
Jill Loftis
4:00pm-5:00pm

6

Harness the Power of Your Breath, Part II with Jill Loftis
Jill Loftis
6:00pm-7:30pm

RX Yoga for Psychological Stability & Healing: Therapy on the Mat with Debra Marks, Psy.D.
Debra Marks
7:00pm-8:15pm

9

Restorative Yoga with Susi
Susi Hutchison
6:00pm-7:15pm

Ecstatic Dance with Clarissa and Tim
Clarissa and Tim
7:00pm-8:30pm

12
13

Harness the Power of Your Breath, Part II with Jill Loftis
Jill Loftis
6:00pm-7:30pm

RX Yoga for Psychological Stability & Healing: Therapy on the Mat with Debra Marks, Psy.D.
Debra Marks
7:00pm-8:15pm

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18

How to… Use a Mala, with Jill Loftis
Jill Loftis
11:30am-12:30pm

20

Harness the Power of Your Breath, Part II with Jill Loftis
Jill Loftis
6:00pm-7:30pm

RX Yoga for Psychological Stability & Healing: Therapy on the Mat with Debra Marks, Psy.D.
Debra Marks
7:00pm-8:15pm

23

AIM – Absolutely Inappropriate Music
Ninette Carnevale
6:00pm-7:00pm

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28

RX Yoga for Psychological Stability & Healing: Therapy on the Mat with Debra Marks, Psy.D.
Debra Marks
7:00pm-8:15pm

30

AIM – Absolutely Inappropriate Music
Ninette Carnevale
6:00pm-7:00pm

2
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Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.