Loading Events

Events for April 2020 › Vinyasa Flow

Events Search and Views Navigation

Events Views Navigation

An all-level challenging class that awakens the body/mind connection and brings awareness to the connection between movement and breath. Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30
31
1

Warm Vinyasa Flow HOT
Travis Kendrick
8:00am-9:00am

3
4
5
6
7
8

Warm Vinyasa Flow HOT
Travis Kendrick
8:00am-9:00am

10
11
12
13
14
15

Warm Vinyasa Flow HOT
Travis Kendrick
8:00am-9:00am

17
18
19
20
21
22

Warm Vinyasa Flow HOT
Travis Kendrick
8:00am-9:00am

24
25
26
27
28
29

Warm Vinyasa Flow HOT
Travis Kendrick
8:00am-9:00am

1
2
+ Export Events

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.