Loading Events

Events for April 2020 › Flow/Hold Fusion

Events Search and Views Navigation

Events Views Navigation

This class is an all level flow class nourishing mind/body/spirit, promoting the perfect balance between movement and stillness while deepening awareness and intensity. Class will include forward folds, twists, backbends, hip openers, shoulder openers and inversions. Beginners will learn to build on the basics and advanced yogis will have the time to explore a deeper level of strength and power all while exploring effort and ease.

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

1

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

3
4
5
6

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

8

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

10
11
12
13

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

15

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

17
18
19
20

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

22

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

24
25
26
27

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

29

Flow/Hold Fusion
Sally Dallas Wesley
5:30pm-6:45pm

1
2
+ Export Events

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.