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This is a recurring event. Click 'See All' above for the full upcoming schedule.
This bi-monthly class will take you into a deeper state of relaxation. Kimberly and Betsy will use singing bowls and different instruments to create sounds that promote healing vibrations. When the body and mind are fully relaxed, this is when the body can truly heal and repair itself.
Pre-registration required and limited to 12 participants each class. The ultimate unwind from your week. Join Sarah Bowles who will guide you through a gentle yoga class as Certified Thai Yoga Massage Therapist Christina Lofaro works her magic with Thai massage assisted stretches and acupressure.Find out more »
Tuesdays, 7:00 - 8:15pm - June 18, 25 and July 2, 9
Explore Sage Patanjali's Yoga Sutra in this group study series designed to dive into the ancient teachings of yoga. Class sessions will include translations, interpretations, and discussions of the Sanskrit verses.
Focus: The first book of Patanjali's Yoga Sutra, Samadi Pada, chapter on Absorption. This study series will encourage group discussion and reflection on the application of sacred teachings in daily life and in the broader context of the collective.
Group meditation will be a part of each session.
$55 for entire series or $15 per class drop-in.