Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

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April 2019

Friday Sound Savasana with Kimberly Vest and Betsy Whitesell

April 19 @ 6:00 pm - June 21 @ 7:00 pm
|Recurring Event (See all)

One event on April 19, 2019 at 6:00pm

One event on May 10, 2019 at 6:00pm

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
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Drop-in or Class Packs

This is a recurring event. Click 'See All' above for the full upcoming schedule.
This bi-monthly class will take you into a deeper state of relaxation. Kimberly and Betsy will use singing bowls and different instruments to create sounds that promote healing vibrations. When the body and mind are fully relaxed, this is when the body can truly heal and repair itself.

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May 2019

Gentle Yoga and Massage

May 31 @ 6:00 pm - 7:00 pm
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One event on May 31, 2019 at 6:00pm

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
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$15

Pre-registration required and limited to 12 participants each class. The ultimate unwind from your week. Join Sarah Bowles who will guide you through a gentle yoga class as Certified Thai Yoga Massage Therapist Christina Lofaro works her magic with Thai massage assisted stretches and acupressure.

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June 2019

Yoga Sutra Summer Series with Wendi Wagner

June 18 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until July 9, 2019

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
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$55

Tuesdays, 7:00 - 8:15pm - June 18, 25 and July 2, 9

Explore Sage Patanjali's Yoga Sutra in this group study series designed to dive into the ancient teachings of yoga. Class sessions will include translations, interpretations, and discussions of the Sanskrit verses.

Focus: The first book of Patanjali's Yoga Sutra, Samadi Pada, chapter on Absorption. This study series will encourage group discussion and reflection on the application of sacred teachings in daily life and in the broader context of the collective.

Group meditation will be a part of each session.
$55 for entire series or $15 per class drop-in.

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