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Events for April 2020 › Beginner’s Yoga

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Yoga for every BODY. No experience necessary, each class will be suited to beginners, but those with experience are welcome, too. Learn breathing techniques, stretch and strengthen the body and quiet the mind. Give yoga a chance to change your life. Be sure to review the “Preparing for Class” link that is on our schedule page, or call/email with questions.

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29

Beginners/Basics
Kimberly Vest
5:30pm-6:45pm

SALEM Beginners
Heather Riddle
6:00pm-7:00pm

31

Beginner’s Yoga
Kathy Knizner
5:30pm-6:30pm

SALEM Beginners
Ninette Carnevale
6:00pm-7:00pm

3

Beginners, Level 1
Harrilyn Mills
11:00am-12:00pm

5

Beginners/Basics
Kimberly Vest
5:30pm-6:45pm

SALEM Beginners
Heather Riddle
6:00pm-7:00pm

7

Beginner’s Yoga
Kathy Knizner
5:30pm-6:30pm

SALEM Beginners
Ninette Carnevale
6:00pm-7:00pm

10

Beginners, Level 1
Harrilyn Mills
11:00am-12:00pm

12

Beginners/Basics
Kimberly Vest
5:30pm-6:45pm

SALEM Beginners
Heather Riddle
6:00pm-7:00pm

14

Beginner’s Yoga
Kathy Knizner
5:30pm-6:30pm

SALEM Beginners
Ninette Carnevale
6:00pm-7:00pm

17

Beginners, Level 1
Harrilyn Mills
11:00am-12:00pm

19

Beginners/Basics
Kimberly Vest
5:30pm-6:45pm

SALEM Beginners
Heather Riddle
6:00pm-7:00pm

21

Beginner’s Yoga
Kathy Knizner
5:30pm-6:30pm

SALEM Beginners
Ninette Carnevale
6:00pm-7:00pm

24

Beginners, Level 1
Harrilyn Mills
11:00am-12:00pm

26

Beginners/Basics
Kimberly Vest
5:30pm-6:45pm

SALEM Beginners
Heather Riddle
6:00pm-7:00pm

28

Beginner’s Yoga
Kathy Knizner
5:30pm-6:30pm

SALEM Beginners
Ninette Carnevale
6:00pm-7:00pm

1

Beginners, Level 1
Harrilyn Mills
11:00am-12:00pm

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Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.