Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
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Yoga for Cancer Care with Emilee Hall
November 23, 2019 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00pm on Saturday, repeating until November 23, 2019
One event on December 14, 2019 at 12:00pm
Saturdays: October 26; November 2, 16, 23; December 14
12:00 noon to 1:00 pm
Join us at Uttara Yoga for a free gentle yoga class that focuses on breathing and movement that is adapted and appropriate for each individual student. Emilee received in-depth training through Blacksburg Battles Cancer and the Christina Phipps Foundation on cancer stages, anatomy and physiology, oncology; and cancer treatments and rehabilitation. Emillee has dedicated herself to helping cancer patients, survivors and caregivers, inspired by her own mother as she endured chemotherapy treatments and battled breast cancer.
No need to pre-register; all are welcome.