Loading Events

« All Events

Warm Yin with Mudra HOT

Wendi Wagner

April 29 @ 9:30 am - 10:45 am

|Recurring Events (See all)

An event every week that begins at 9:30am on Wednesday, repeating indefinitely

drop-in or class packs

Wednesdays 9:30-10:45AM with Wendi Wagner

WARM YIN WITH MUDRA
A practice designed to balance and nourish, this class will soothe and settle the nervous system. Poses are held longer with props to provide comfort in a heated room. Yin yoga encourages deeper release of the fascia, and assists in dissolving patterns of muscular tension. Mudra and Mantra are offered as techniques for focusing attention and quieting the mind during practice.

 

Details

Date:
April 29
Time:
9:30 am - 10:45 am
Cost:
drop-in or class packs
Events Categories:
,
Website:
uttarayogastudio.com

Teacher

Wendi Wagner
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.