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Warm Vinyasa Flow HOT

Travis Kendrick

April 2 @ 8:00 am - 9:00 am

|Recurring Events (See all)

An event every week that begins at 8:00am on Thursday, repeating indefinitely

drop-in or class packs

Thursdays 8:00 – 9:00 AM

VINYASA FLOW
An all-level challenging class in a warm room that awakens the body/mind connection and brings awareness to the connection between movement and breath.  Expect plenty of sun salutations as well as forward bends, backbends, inversions and arm balances that focus on aligning body and mind through the rhythmic movement of the breath.

Details

Date:
April 2
Time:
8:00 am - 9:00 am
Cost:
drop-in or class packs
Events Categories:
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Website:
uttarayogastudio.com

Teacher

Travis Kendrick
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.