Loading Events

« All Events

Warm Power HOT

Steve Hetherington

April 8 @ 7:00 pm - 8:00 pm

|Recurring Events (See all)

An event every week that begins at 7:00pm on Wednesday, repeating indefinitely

drop-in or class packs

Wednesdays 7:00 – 8:00 PM with Steve Hetherington

WARM POWER YOGA (VINYASA)
Our same great Power workout class in a heated room for more sweat and intensity. Power Yoga is an athletic, vinyasa (unbroken sequence) class. In these classes the postures are all connected with movement; one pose naturally flows into the next. We begin with centering, warm-ups, then move into a more active practice. We wrap up with cooling, calming postures, and end with a deep relaxation. Poses flow quickly from one to the other, so a knowledge of basic yoga poses is recommended.  Modifications will be available for students with specific restrictions.

Details

Date:
April 8
Time:
7:00 pm - 8:00 pm
Cost:
drop-in or class packs
Events Categories:
, ,
Website:
uttarayogastudio.com

Teacher

Steve Hetherington
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:¬† We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.