Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
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Sunday Sound Savasana with Kimberly Vest and Betsy Whitesell
September 22, 2019 @ 6:30 pm - 7:15 pm
One event on October 13, 2019 at 6:30pm
One event on November 3, 2019 at 6:30pm
This bi-monthly class will take you into a deeper state of relaxation. Kimberly and Betsy will use singing bowls and different instruments to create sounds that promote healing vibrations. When the body and mind are fully relaxed, this is when the body can truly heal and repair itself. A typical sound savasana experience will include laying on the floor while being supported by props and blankets as the sound washes over you. All you need is an open mind and heart to experience the benefits of this
Sundays 6:30 – 7:15pm
Sept 22 (Gongs), Oct 13, Nov 3 (Gongs)