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Sunday Soul HOT

Beth Polk, Kathy Knizner

February 16 @ 8:30 am - 9:30 am

|Recurring Events (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

drop-in or class packs

Sundays 8:30 – 9:30 AM

SUNDAY SOUL
This class has the same great vibe as Soul Sweat, just a little slower and less intense. Dive deep into the heart with a soulful practice that will leave you both invigorated, connected, and refreshed. This is a heated class that will move you through basic yoga postures. You will be encouraged to use your breath and awareness of body in the poses to help you connect with and explore your own inner light.

Details

Date:
February 16
Time:
8:30 am - 9:30 am
Cost:
drop-in or class packs
Events Categories:
, ,
Website:
uttarayogastudio.com

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.