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Solar Strength HOT

Elizabeth Kolendrianos

February 17 @ 5:45 pm - 6:45 pm

|Recurring Events (See all)

An event every week that begins at 5:45pm on Monday, repeating indefinitely

drop-in or class packs

Mondays 5:45 – 6:45 PM with Elizabeth Kolendrianos

SOLAR STRENGTH
This hot class will help you to deepen your body/mind connection. Yoga poses to challenge and strengthen you with a focus on core, rhythmic flows, and advanced poses as well as balancing your mind with Ujjayi breathing, Bandhas and Mudras. Some yoga experience required.

Details

Date:
February 17
Time:
5:45 pm - 6:45 pm
Cost:
drop-in or class packs
Events Categories:
,
Website:
uttarayogastudio.com

Teacher

Elizabeth Kolendrianos
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.