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February 2020

Solar Fusion HOT

February 26 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

March 2020

Solar Fusion HOT

March 4 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

March 11 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

March 18 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

March 25 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

April 2020

Solar Fusion HOT

April 1 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 8 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 15 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 22 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Solar Fusion HOT

April 29 @ 5:45 pm - 6:45 pm
|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
drop-in or class packs

Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Find out more »

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.