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Solar Fusion HOT

Leilani Dibble

April 8 @ 5:45 pm - 6:45 pm

|Recurring Events (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

drop-in or class packs

Wednesdays 5:45 – 6:45 PM with Leilani Dibble

SOLAR FUSION
Warm class based on the Ashtanga primary series.  Designed to align the mind, body and breath in seamless harmony.  Creates a therapeutic balance. Improve strength, flexibility, focus and overall mindfulness using ujjayi breathing, bandhas (energetic locks), and asana (yoga poses).

Details

Date:
April 8
Time:
5:45 pm - 6:45 pm
Cost:
drop-in or class packs
Events Categories:
,
Website:
uttarayogastudio.com

Teacher

Leilani Dibble
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.