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Salem: Sound Bowl Meditation with Cheryl (Also Private Sessions!)

October 20 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

One event on November 3, 2019 at 5:30pm

One event on November 17, 2019 at 5:30pm

One event on December 1, 2019 at 5:30pm

drop-in or class packs

Sundays: October 20; November 3; November 17; December 1
5:30 pm to 6:30 pm

Through the combination of sound and vibration, we can amplify our personal intentions as well as experience a deep sense of relaxation. Join Certified Sound Healer Cheryl Murphy for this amazing sound healing ritual that will combine aromatherapy, the use of natural crystals, and a manifestation meditation to help you focus on what you truly desire. Please wear loose, comfortable clothing. Drop-in or class packs accepted.


Private Follow Your Bliss Sound Healing

Sessions available before the Sound Bowl Meditations in Salem

Cheryl Murphy, Level IV Certified Sound Healer (Atma Buti Method, Boulder Colorado)

If you enjoy group Sound Meditation sessions and LOVE the sensation of having a singing bowl filled with warm water placed on your body, you will want to check out the variety of mini-private sessions Cheryl is now offering at Uttara (by appointment only). In these 20 minute sessions Cheryl will focus on YOUR individual needs and create a healing ritual designed specifically for you. Each session will incorporate warm water bowl therapy with multiple bowls placed on the body. Individual sessions may focus on:

– Harmony/Inner Peace/Deep Relaxation

– Chakra Balancing/Aligning the Energy Centers of the Body

– Therapeutic Vibration (targeting specific muscles or areas of pain: great for athletes, runners, cyclists and anyone who is physically active)

– Emotional Wellness (sadness, anxiety, tension, stress, etc)

Sound Healing Meditation enhances relaxation and effortlessly allows the body to activate self-healing. The soft, soothing tones of the singing bowls open the flow of energy in the body for physical, emotional, mental and spiritual transformation.

Individual sound healing sessions are tailored to each client based on effective, ancient singing bowl protocols. During the session, the client lies on a mat in a comfortable position while the bowls are gently invited and rubbed to create a soothing “singing” sound and vibration. When placed around or on the body, the effect is a restorative full body sound experience. Please wear loose, comfortable clothing with no buttons for your session.

Individual sessions are a wonderful way to practice self-care and also make a great gift for a friend or loved one! For more information please contact Cheryl at followyourblisssoundhealing@gmail.com

Price: $40 per session; book private sessions directly with Cheryl please!

Details

Date:
October 20
Time:
5:30 pm - 6:30 pm
Cost:
drop-in or class packs
Event Categories:
,
Website:
uttarayogastudio.com

Organizer

Uttara Yoga Studio
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Salem
11 Library Square
Salem, VA 24153 United States
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