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RX Yoga for Psychological Stability & Healing: Therapy on the Mat with Debra Marks, Psy.D.

Debra Marks

April 22 @ 7:00 pm - 8:15 pm

|Recurring Events (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until May 13, 2020


Wednesdays April 8, 15, 22, 29, May 6, 13.
7 – 8:15 pm

If you experience feelings of anxiety, depression, impulsivity, cravings, traumatic response, or social awkwardness,  this prescriptive 6-week series is for you. We are a small and supportive group, joining together to explore how to connect with, embrace and ultimately heal all parts of ourselves, especially those parts that we  label as harmful or undesirable. Based on a holistic and integrated  method of well~being, each week will highlight a particular clinical dynamic and we will practice strategies for intervention. Through meditation, movement, mantra and music, we will create a psychological momentum to boost your energies toward stability and mastery. Yes. Believe it. And this prescription can fully supplement your program of traditional medicine or work as a primary holistic intervention for psychological health. Welcome!

Fee: $140 for the series  ~ Class size is limited, please pre-register.

Register for RX Yoga for Psychological Stability & Healing: Therapy on the Mat


April 22
7:00 pm - 8:15 pm
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Debra Marks


Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
(540) 309-0071

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.