Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
Restorative Yoga with Susi
December 13 @ 6:30 pm - 8:00 pm$5 – $30
Couples $30 (for 2 people)
Unlimited Members – $5
Join Susi Hutchison for gentle, soothing restorative yoga poses in order to bring you into a deeper level of relaxation and release. Wonderful for stress reduction and a great into to yoga if you have never tried it before. This deep, healing session will quiet your mind, relax your body and guide you into a deep state of inner peace.