Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
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Restorative Yoga with Susi Hutchison
October 4, 2019 @ 6:00 pm - 7:15 pm
One event on October 4, 2019 at 6:00pm
One event on November 8, 2019 at 6:00pm
Stressed? Tired? Need to reset? This class is for you.
We begin with gentle long-hold restorative poses; then relax into savasana, during which you will be guided into a deep state of inner stillness. Amazing for stress reduction. No need to pre-register. Just drop-in. Fee/class packs apply.
Fridays, 6pm – 7:15pm
September 6, October 4, November 8