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Restorative Yoga

Susi Hutchison

February 18 @ 7:00 pm - 8:15 pm

|Recurring Events (See all)

An event every week that begins at 7:00pm on Tuesday, repeating indefinitely

drop-in or class packs

Tuesdays 7-8:15 PM with Susi Hutchison

RESTORATIVE YOGA
This all level class provides an opportunity to disconnect from the busy activity of daily life, by slowly moving through poses, exploring your mind and body at a natural and steady pace.  This practice uses props to support the longer holding of simple poses to achieve a deep state of relaxation, centering your breath and body.   Restorative Yoga is a healing and nurturing experience that eliminates stress and fatigue, soothes the nervous system, encourages mindfulness while cultivating body and breath awareness.

Details

Date:
February 18
Time:
7:00 pm - 8:15 pm
Cost:
drop-in or class packs
Events Categories:
,
Website:
uttarayogastudio.com

Teacher

Susi Hutchison
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.