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Restorative Yoga and Sound Bath with Kimberly Vest and Betsy Whitesell
March 22 @ 6:00 pm - 7:00 pmDrop in or class packs
Friday, March 22
6:00 – 7:00 p.m.
Join Betsy and Kimberly for this unique Friday night experience. Kimberly will guide you through gentle restorative poses which will allow you to relax your body and mind and open you up to receive the healing benefits of the Sound Bath. Betsy will play bowls, gongs and other instruments to provide an ambient backdrop to this restorative class. Amazing for
stress reduction and a wonderful way to end your week and begin your week.
Drop-in fee or class packs apply.