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Prenatal Yoga with Kimberly Vest

July 22 @ 7:00 pm - 8:15 pm

$75

6-week Series

Mondays – July 22, 29, August 5, 12, 19, 26

7:00 – 8:15 pm

Registration is Required as Space is Limited
$75.00 for the Series


When a woman is living in calmness, radiance, joy and good health, this is the atmosphere in which her baby will enter the world. Yoga helps to create this atmosphere.

This class is designed to help you relax and strengthen your rapidly changing body as you become present with your experience. The class combines yoga stretching and movement, chanting, meditation and deep relaxation with the goal of helping the mother relax and calm herself, connect with her baby, and find the strength within herself to deal with the everyday stresses that come with our busy lives.

This is a wonderful way to connect with other women, share experiences and create community.

Details

Date:
July 22
Time:
7:00 pm - 8:15 pm
Cost:
$75
Event Category:
Website:
uttarayogastudio.com

Organizer

Uttara Yoga Studio
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com