Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

Loading Events

« All Events

  • This event has passed.

Advanced Teacher Training Weekend with Kimberly Vest: Pre-Natal and Post-Natal Yoga

June 8 - June 9


Saturday, June 8, 10:00am – 5:00pm & Sunday, 11:00am – 5:00pm (There will
be a 1 hour lunch break each day)

10 hours of CEC – Yoga Alliance

Fee: $300.00 by June 1; $325.00 after.  Includes Manual

When a woman is living in calmness, radiance, joy and good health, this is the atmosphere in which her baby will enter the world. Yoga helps to create this atmosphere.

This weekend will provide you with the tools to safely guide your pregnant student(s) through all three trimesters of their pregnancy as well as address the needs of the postnatal student.

You will gain a comprehensive understanding of the unique needs of a pregnant woman and learn to guide them through a healthy and active pregnancy by learning specific postures, breathing and relaxation techniques. We will explore physical and psychological considerations during pregnancy and how to differentiate between high-risk and non-high risk pregnancy.

Finally, you will learn how to integrate pre and post natal students into your regular classes as well as create how to create classes and private sessions for pre and post natal students and clients.


June 8
June 9
Event Category:


Uttara Yoga Studio
(540) 309-0071