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Pinnacle Poses with Suzanne Gardner and David Landes
September 18, 2018 @ 7:00 pm - 8:00 pm
An event every week that begins at 7:00pm on Tuesday, repeating until October 23, 2018
Tuesdays, 7:00 to 8:00 pm
September 18, 25; October 2, 9, 16, 23
$15.00 drop in fee per class
Are you feeling stuck in your yoga practice? Do you feel ready for more advanced poses but aren’t exactly sure how to progress? This class is designed to help you take your yoga routine to a whole new level by working with the “unease” and challenging your current practice. After an invigorating warm-up, Suzanne and David use their training and expertise to teach advanced yoga poses, followed by a cool-down and savasana.
The class is designed in a workshop fashion with preparational poses that lead up to the pinnacle pose/s. Then detailed instruction of the pinnacle pose will be taught with a focus on safety, including demonstration and spotting. A new advanced pose is workshopped each week. Variations are offered so each student can work at their own level. It is recommended that students have a strong foundational practice before attempting advanced poses.
We can’t wait to meet you on the mat!