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Hot Detox Flow HOT

Sarah Bowles

February 24 @ 7:00 pm - 8:00 pm

|Recurring Events (See all)

An event every week that begins at 7:00pm on Monday, repeating indefinitely

drop-in or class packs

Mondays 7:00 – 8:00 PM with Sarah Bowles

HOT DETOX FLOW
In this heated (85-95 degrees) flow based class we will utilize dynamic movements, twists, forward folds, & inversions to encourage our body’s natural ability to detox. A homemade organic (herbal blend) immune boosting/lymphatic detox tea will be offered before and after class, free of charge. A basic knowledge of yoga poses is recommended, and modifications for varying intensity will be offered.

Details

Date:
February 24
Time:
7:00 pm - 8:00 pm
Cost:
drop-in or class packs
Events Categories:
,
Website:
uttarayogastudio.com

Teacher

Sarah Bowles
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com

Note:  We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.