Harness the Power of Your Breath, Part II with Jill LoftisJill Loftis
April 7 @ 6:00 pm - 7:30 pm
An event every week that begins at 6:00pm on Tuesday, repeating until April 21, 2020
Open to all students even if you were unable to attend the prior series (new students will learn basics in a teaching video provided before the course begins). So you’ve begun to work with your breath; to notice and understand how complex and subtle this work is. Join Jill Loftis to dig deeper into breathwork and meditation practices. Refine your personal concept of a spiritual ideal and dig deeper into intention setting. Work with more advanced pranayama techniques. Each session will include a complete Barratt Breathwork group session. Open to all, fee $40 for the three-class series.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.