Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
All events for Gentle Yoga and Massage with Christina Lofaro & Uttara Instructors
The ultimate unwind from your week. You will be guided through a gentle yoga class as you receive gentle Thai Yoga assisted stretches and acupressure. Pre-register or Drop-in.Find out more »