Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
Gentle Yoga and Massage with Christina Lofaro & Uttara Instructors
December 6 @ 6:00 pm - 7:00 pm
One event on January 24, 2020 at 6:00pm
One event on February 28, 2020 at 6:00pm
Fridays, Dec. 6, Jan. 24, Feb. 28
6:00 – 7:00 p.m.
The ultimate unwind from your week. You will be guided through a gentle
yoga class as you receive gentle Thai Yoga assisted stretches and
Class Packs Welcome or Drop-In; YOU MUST PRE-REGISTER SPACE IS VERY
LIMITED; you can purchase online or email to reserve your space.