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Friday Sound Savasana with Kimberly Vest and Betsy Whitesell
September 13 @ 6:00 pm - November 15 @ 7:00 pm
One event on November 14, 2019 at 6:00pm
One event on October 11, 2019 at 6:00pm
This class will take you into a deeper state of relaxation. Kimberly and Betsy will use singing bowls and different instruments to create sounds that promote healing vibrations. When the body and mind are fully relaxed, this is when the body can truly heal and repair itself. A typical sound savasana experience will include laying on the floor while being supported by props and blankets as the sound washes over you. All you need is an open mind and heart to experience the benefits of this special class.
Friday Evenings, 6:00 – 7:00 pm
Sept 13, Oct 11 (Gongs), Nov 14