Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
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Freedom Flow Masterclass with Tara (Becky) Eschernroeder
March 2 @ 11:00 am - 12:30 pm$25 – $30
Tara (Becky) will take you on a journey of the senses. While drinking in the sacred sounds of heartbeat and breath, we take that the ability to listen and to feel even deeper within. We tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within, ultimately reminding us how to simply be free both on and off of the yoga mat.
March 2, 2019
11:00 am to 12:30pm
TARA (BECKY) ESCHENROEDER—500 HOUR E-RYT, 200 HOUR E-RYT, RCYT, YACEP
Tara received her 200 hour Yoga Teacher Training under Arlene Bjork and Grace Yoga Training Systems. She obtained her 500 hour RYT through Om On Yoga under the guidance and wisdom of Jennifer Elliott. With Tara no two classes or workshops are ever the same. Students are not told what to do, they are empowered to listen to their own bodies. Traveling is Tara’s home, as she spends much of her time around the country holding workshops, retreats, and classes.
Tara openly and outwardly lives the teachings she has been inspired to share. Just as she would encourage a student falling out of a pose to take themselves lightly, she does the same as she navigates through challenges. She approaches life with love, and she encourages each person with whom is comes in contact to do the same.