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Deepening Your Practice – One Day Breath Immersion
November 10, 2018 @ 12:00 pm - 6:00 pm$135
November 10, 2018 @ 12:00 – 6:00 pm
To register for this workshop, please contact Kathleen Barratt directly – https://barrattbreathinstitute.com/contact/
“Stillness is the altar of spirit.”
Join Kathleen Barratt for this one-day breath immersion. This unique workshop offers a sacred space to come into stillness and deepen your relationship to the transformational healing power of the breath.
Kathleen Barratt invites you to embark upon an inner journey of healing, transformation, and awakening. This one-day breath immersion offers a sacred space to come into stillness and deepen your relationship to the transformational healing power of the breath. We will combine a progressive sequence of contemplative breath practices with yin yoga and meditation. This transformative program offers a sequential process of moving inward—first the body, then the breath, then the mind, and then the emptying into a deep inner stillness. In this stillness, one awakens to a presence of consciousness that resides deep within—awake, fully alert, and resting in transcendental awareness.