Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
Couples’ Thai Yoga Massage with Christina LoFaro
February 15 @ 4:00 pm - 6:30 pm$50 – $70
Please pre-register, space is very limited.
This 2.5-hour guided partner class is intended for individuals and couples interested in cultivating compassion, embodied wisdom and a deeper sense of connection in their relationships. Journey into a delightful exploration of touch, using assisted stretches and therapeutic Thai bodywork techniques that can be done by and for most people, without requiring any prior experience of Yoga or massage.
Experience both giving and receiving this deeply relaxing, yet enlivening style of Yoga as you explore the joys of mindful movement and conscious healing touch. Practice comfortably clothed, on a special arrangement of mats on the floor, while the instructor demonstrates each move on a model, verbally and visually directing the group through a satisfying sequence of moves, deeply integrating body, mind and soul.
Caocao sipping chocolates will await you and you will leave having given your partner a 40 min massage.