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Beyond the Mat Book Club

February 27, 2020 @ 7:00 pm - 8:30 pm

$5

One of the niyamas (positive duties) of yogic tradition is svadhyaya (self-study). This book club will undertake the study of texts that are intended to advance one’s understanding of how to apply yogic principles to life beyond the mat. Our February selection is The Yoga Sutras of Patanjali, translation and commentary by Sri Swami Satchidananda. The Sutras (thought-threads) are ancient yogic teachings that cover ethics, meditation, and physical postures, and instructions for daily living. Sri Swami Satchidananda offers practical advice based on his own experience for mastering the mind and achieving physical, mental and emotional harmony.

$5 drop-in class.

Details

Date:
February 27, 2020
Time:
7:00 pm - 8:30 pm
Cost:
$5
Event Category:
Website:
uttarayogastudio.com

Organizer

Uttara Yoga Studio
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
https://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
https://www.uttarayogastudio.com