Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
Note: We are switching to a regular weekly Sunday Sound events in Roanoke only from 6:30 to 7:30 pm. Teaching rotation of Cheryl, Kimberly and Betsy. You can see who is leading any week’s Sunday Sound by looking at the class calendar.
Beyond the Mat Book Club – January
January 23 @ 7:00 pm - 8:30 pm$5
One of the niyamas (positive duties) of yogic tradition is svadhyaya (self-study). This book club will undertake the study of texts that are intended to advance one’s understanding of how to apply yogic principles to life beyond the mat. Our January selection is The Great Work of Your Life: A Guide for the Journey to Your True Calling by Stephen Cope. This book explores how to apply the principles of the Bhagavad Gita to discover your true calling, or dharma, by exploring the lives of contemporary and historical figures such as Harriet Tubman, Walt Whitman, and Jane Goodall, to name a few. Previous reading of the Bhagavad Gita is not required, as Cope explains the relevant concepts in the text.
Moderated by Kathy Knizner
$5 drop-in class.