Want to learn more about Kriya Yoga?
KriyaU is a wonderful resource for courses, books and information. Visit kriyau.com!
Our new companion site is complete and live! Visit our site to see the entire vast library of Goswami Kriyananda’s seminars, courses, and published books, now all available in one place at the same time.

Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.

Loading Events

← Back to Events

Uttara Yoga Studio

+ Google Map
401 Highland Ave SE
Roanoke, VA 24013 United States
(540) 309-0071 http://www.uttarayogastudio.com

Upcoming Events

Events List Navigation

August 2018

Deepening Your Practice – One Day Breath Immersion

August 4 @ 12:00 pm - 6:00 pm
Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
$135

Join Kathleen Barratt for this one-day breath immersion. This unique workshop offers a sacred space to come into stillness and deepen your relationship to the transformational healing power of the breath.

We will combine a progressive sequence of contemplative breath practices with yin yoga and meditation. This transformative program offers a sequential process of moving inward—first the body, then the breath, then the mind, and then the emptying into a deep inner stillness.

Find out more »

Kid’s Yoga Camp

August 6 @ 9:00 am - August 10 @ 11:00 am
Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
$80

Calling all Yogis! Kids Yoga by Kinderdance will be partnering with Uttara Yoga Studio to bring you a week-long Yoga Camp for Ages 3-5! Together we will work on yoga poses and partner work while also incorporating creative
movement, focus activities, and mindfulness concepts into each class. oin us daily during the week of August 6 –
10, 9:00-11:00am, and end your child's Summer on a fun note that will have them centered and ready to get back to school.

Find out more »

Emotional First Aid with Andy Matzner

August 18 @ 3:00 pm - 5:00 pm
Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
$35 - $40
Emotional First Aid

Do you struggle with anxiety? So many of us face this challenge each day.

Are you looking for relief without using a pill? In spite of what a psychiatrist might tell you, it is possible. In this workshop I’ll be sharing my favorite therapeutic strategies for managing and even eliminating anxiety. You’ll learn ten practical tools that are holistic – and effective. Most importantly, you’ll discover how to regain a sense of control over your life.

Find out more »
September 2018

Restorative Breathwork ® Level I Professional Training – Module I

September 7 @ 5:00 pm - 9:00 pm
Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map

Taught by Kathleen Barratt
Module I of two begins Sept. 7, 2018
The Restorative Breathwork Professional Training is comprised of two live in-person weekend workshops and 5 online mentoring sessions. This dynamic course is designed to cultivate personal and professional skills in Restorative Breathwork. Informal lectures, partner work, and class discussions provide the experiential framework for learning how to guide a progressive sequence of foundational restorative breath practices.

Find out more »
January 2019

Restorative Breathwork ® Professional Training Level I – Module 2

January 18, 2019 @ 5:00 pm - 9:00 pm
Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map

Taught by Kathleen Barratt
Module II of two begins January 18, 2019
The Restorative Breathwork Professional Training is comprised of two live in-person weekend workshops and 5 online mentoring sessions. This dynamic course is designed to cultivate personal and professional skills in Restorative Breathwork. Informal lectures, partner work, and class discussions provide the experiential framework for learning how to guide a progressive sequence of foundational restorative breath practices.

Find out more »
+ Export Events