|Want to learn more about Kriya Yoga?
KriyaU is a wonderful resource for courses, books and information. Visit kriyau.com!
Our new companion site is complete and live! Visit our site to see the entire vast library of Goswami Kriyananda’s seminars, courses, and published books, now all available in one place at the same time.
Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.
In this fun class students will begin with a yoga practice that will warm up the body to encourage fluidity and freedom of movement. Students will then explore fundamental belly dance moves and combinations. The class will close with a soothing yoga practice followed by a short relaxation to allow the body time to integrate all the elements of class.Find out more »
Rock yourself all night long with this vinyasa class that will get your head banging and metal mantras waving in the air while enjoying your favorite rock bands. Erica will have a killer playlist that will make this class fun and entertaining. This is an all levels class.Find out more »
Join Brad and Jill for a special live drumming pranayama/meditation class with extended drum sound bath. Afterwards, there will be a workshop geared for yoga teachers. Topics will include establishing playlists for your class, setting the appropriate tempos/BPMs to connect rhythm of breath and flow, and also working with live music and musicians.Find out more »
Jill Loftis, owner of Uttara Yoga Studio, will be attending and presenting at the 2018 Sedona Yoga Festival from Feb 8-11. Febuary in Sedona is beautiful. Surrounded on all sides by wilderness and forest land, an international dark sky city, a very quiet place, Sedona is a master at providing all you need to look and listen within while immersed in nature. The beauty around you is so obviously apparent that you find yourself on a path to seeing the magnificence and beauty that exists in everything. It’s basically a YOGA vortex.
Please consider joining and registering at http://sedonayogafestival.com/
Take 11% off with coupon code 'uttara'.
This class expands the realm of yoga into partnership. Come with your sweetie or a friend and develop a sense of trust while connecting with another individual on a deeper level. This class is open to all levels.Find out more »
How much time do you spend moving towards where you want to be verses being content with where you are? Where can you create space on your life? What would that space allow you to let in? What do you cling to (mentally/physically)? How could letting go of this allow you to let yourself live more fully and deeply? Explore these questions and perhaps begin to work towards answers as you join Rebecca (Tara) for three hours of exploring the philosophy behind Santosha, the second of the five Niyamas.Find out more »
LIVE drumming with Andy Matzner and a deep, subtle flow with our incredible Kimberly; let the vibration of the drums guide you deeper into your practice and also connect you to your tribe of fellow yogis in the room.
Live Drum Flow with Kimberly Vest and Andy Matzner - Feb 24Find out more »
We have raised money for many different groups through the years! However, this time we need help! Please support Uttara as we raise funds for the build out of our new location. Any amount gratefully accepted at any time.Find out more »
Join your friends at Uttara to celebrate the Spring Equinox and usher in the new season. Call and response chanting, drumming and instrument playing followed by a special Sound Savasana!! Donations accepted and will go to Happy Healthy Cooks!Find out more »
Tuesdays, 7:00 – 8:15 pm
Friday evenings 7:00 - 8:15pm on March 16, April 20, May 11
Recurring event - click 'See All' above for full scheule.
Stressed? Tired? Need to reset? This class is for you. We begin with gentle long-hold restorative poses; then relax into savasana, during which you will be guided into a deep state of inner stillness. Amazing for stress reduction. No need to pre-register; drop-in fee/class packs apply.