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Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.

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December 2017

Sound Savasana with Kimberly Vest

December 17 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

One event on December 17, 2017 at 6:30pm

One event on January 21, 2018 at 6:30pm

One event on February 18, 2018 at 6:30pm

Uttara Yoga Studio, 315 Albemarle Ave SE
Roanoke, VA 24013 United States
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Free or Donation

This monthly class will take you into a deeper state of relaxation. Kimberly will use singing bowls and different instruments to create sounds that promote healing vibrations. When the body and mind are fully relaxed, this is when the body can truly heal and repair itself.

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Winter Solstice Kirtan, Sound Savasana and Potluck

December 22 @ 6:00 pm - 9:00 pm
Uttara Yoga Studio, 315 Albemarle Ave SE
Roanoke, VA 24013 United States
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Donations Appreciated!

Join your friends at Uttara to usher in the new season. Call and response chanting, drumming and instrument playing!! Kirtan from 6:00 pm – 6:45 pm to include a special Sound Savasana. Bring a dish and gather with friends and like-minded individuals to celebrate the season. Donations accepted for Girls Rock.

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Manifesting Your Heart’s Longings for the NEW YEAR with Yogini Katie Silcox

December 30 @ 1:00 pm - 5:00 pm
Uttara Yoga Studio, 315 Albemarle Ave SE
Roanoke, VA 24013 United States
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$85.00

At times we can feel stuck. We know our life is meant to feel differently. We long to activate purpose, pleasure, a healthier body, a calmer mind. But how? Tantra and Ayurveda offer timeless tools that work. Join us in a weekend that has the potential to launch you into the life you've always longed for.

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January 2018

7th Annual Movement, Mantra & Meditation with Kimberly Vest

January 1, 2018 @ 10:00 am - 12:00 pm
Uttara Yoga Studio, 315 Albemarle Ave SE
Roanoke, VA 24013 United States
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Donations Appreciated!

Join Kimberly for this two-hour class and begin the new year with a quiet mind, calm breath and a light body! We will work with movement, breath and mantra thus uniting body, mind and breath. This practice will allow you to work at a deeper level with flowing postures to relax the body and using sound as a tool to quite the mind, eradicate stress and release toxins accumulated in our bodies.

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Tarot and Divination Techniques for Yoga Teachers

January 6, 2018 @ 1:00 pm - 5:00 pm
Uttara Yoga Studio, 315 Albemarle Ave SE
Roanoke, VA 24013 United States
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$60

Join Jill Loftis to learn about various techniques including tarot, guided meditation, pendulums and other shamanistic practices that will expand your world and blow your mind. Your personal spiritual growth is absolutely essential if you are to walk the path to become a teacher and a healer. Find out how using the Tarot can deepen your spiritual connection and open the door to more direct communication from your guides and Divine forces.

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Saturday Night Special – BellyDance Yoga with Kimberly Vest

January 6, 2018 @ 7:00 pm - 8:15 pm
Uttara Yoga Studio, 315 Albemarle Ave SE
Roanoke, VA 24013 United States
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Drop In

In this fun class students will begin with a yoga practice that will warm up the body to encourage fluidity and freedom of movement. Students will then explore fundamental belly dance moves and combinations. The class will close with a soothing yoga practice followed by a short relaxation to allow the body time to integrate all the elements of class.

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Yoga and Music Module for Yoga Teachers with Brad Ellsworth of Druminyasa and Jill Loftis

January 21, 2018 @ 1:00 pm - 4:00 pm
Uttara Yoga Studio, 315 Albemarle Ave SE
Roanoke, VA 24013 United States
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$20 - $55

Join Brad and Jill for a special live drumming pranayama/meditation class with extended drum sound bath. Afterwards, there will be a workshop geared for yoga teachers. Topics will include establishing playlists for your class, setting the appropriate tempos/BPMs to connect rhythm of breath and flow, and also working with live music and musicians.

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