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Our new companion site is complete and live! Visit our site to see the entire vast library of Goswami Kriyananda’s seminars, courses, and published books, now all available in one place at the same time.

Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.

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August 2018

Yoga For Athletes 8-week Series

August 19 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Sunday, repeating until October 7, 2018

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
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$100

As an 8-week series or drop-in to any class! At its core, yoga is an exercise for the body and mind that leads to greater aerobic strength, flexibility and focus. Some of the most elite athletes use yoga as part of a successful training program. Yoga also
keeps you focused on a deep and steady breath. Training your muscles aerobically and learning how to control your breathing are two very important aspects of training and racing for any endurance athlete.

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Sunday Sound Savasana with Kimberly Vest and Betsy Whitesell

August 19 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

One event on July 15, 2018 at 6:30pm

One event on August 19, 2018 at 6:30pm

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Drop-in or Class Packs

This is a recurring event. Click 'See All' above for the full upcoming schedule.
This bi-monthly class will take you into a deeper state of relaxation. Kimberly and Betsy will use singing bowls and different instruments to create sounds that promote healing vibrations. When the body and mind are fully relaxed, this is when the body can truly heal and repair itself.

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September 2018

Pinnacle Poses with Suzanne Gardner and David Landes

September 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until October 23, 2018

Uttara Yoga Studio, 401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
$75

This six-week series class is designed to help you take your yoga routine to a whole new level by working with the "unease" and challenging your current practice. After an invigorating warm-up, Suzanne and David use their training and expertise to teach advanced yoga poses, followed by a cool-down and savasana.

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