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Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.

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All events for Yoga for Athletes with with Erica Austin

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April 2018

Yoga for Athletes with with Erica Austin

April 8 @ 2:00 pm - 3:15 pm
Uttara on Brambleton, 2020 Brambleton Ave SW
Roanoke, VA 24015 United States
+ Google Map
$50

Sundays, April 8 & 22, May 6 & 20 - 2:00 to 3:15 pm
Recurring event - click 'See All' above for full scheule.
At its core, yoga is an exercise for the body and mind that leads to greater aerobic strength, flexibility and focus. Some of the most elite athletes use yoga as part of a successful training program. Yoga also
keeps you focused on a deep and steady breath. Training your muscles aerobically and learning how to control your breathing are two very important aspects of training and racing for any endurance athlete.

Find out more »

Yoga for Athletes with with Erica Austin

April 22 @ 2:00 pm - 3:15 pm
Uttara on Brambleton, 2020 Brambleton Ave SW
Roanoke, VA 24015 United States
+ Google Map
$50

Sundays, April 8 & 22, May 6 & 20 - 2:00 to 3:15 pm
Recurring event - click 'See All' above for full scheule.
At its core, yoga is an exercise for the body and mind that leads to greater aerobic strength, flexibility and focus. Some of the most elite athletes use yoga as part of a successful training program. Yoga also
keeps you focused on a deep and steady breath. Training your muscles aerobically and learning how to control your breathing are two very important aspects of training and racing for any endurance athlete.

Find out more »
May 2018

Yoga for Athletes with with Erica Austin

May 6 @ 2:00 pm - 3:15 pm
Uttara on Brambleton, 2020 Brambleton Ave SW
Roanoke, VA 24015 United States
+ Google Map
$50

Sundays, April 8 & 22, May 6 & 20 - 2:00 to 3:15 pm
Recurring event - click 'See All' above for full scheule.
At its core, yoga is an exercise for the body and mind that leads to greater aerobic strength, flexibility and focus. Some of the most elite athletes use yoga as part of a successful training program. Yoga also
keeps you focused on a deep and steady breath. Training your muscles aerobically and learning how to control your breathing are two very important aspects of training and racing for any endurance athlete.

Find out more »

Yoga for Athletes with with Erica Austin

May 20 @ 2:00 pm - 3:15 pm
Uttara on Brambleton, 2020 Brambleton Ave SW
Roanoke, VA 24015 United States
+ Google Map
$50

Sundays, April 8 & 22, May 6 & 20 - 2:00 to 3:15 pm
Recurring event - click 'See All' above for full scheule.
At its core, yoga is an exercise for the body and mind that leads to greater aerobic strength, flexibility and focus. Some of the most elite athletes use yoga as part of a successful training program. Yoga also
keeps you focused on a deep and steady breath. Training your muscles aerobically and learning how to control your breathing are two very important aspects of training and racing for any endurance athlete.

Find out more »