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Unicorn Yoga with Ninette Carnevale
September 16 @ 7:30 pm - September 20 @ 8:45 pm
An event every week that begins at 7:30pm on Wednesday, repeating until September 27, 2018
An event every week that begins at 7:30pm on Sunday, repeating until September 30, 2018
Beginning Wednesday, Sept. 5, 9, 12, 16, 19, 23, 26, 30
Wednesday, 7:30 – 8:30am and Sundays, 7:30 – 8:45pm
This is the yoga class that you didn’t believe could exist. We can’t guarantee rainbows and fairy dust, but your body will feel more glittery and light after attending Ninette’s informal and upbeat yoga classes.
This all-level class is designed to therapeutically target tight bodies and is particularly good for athletes and others who feel that yoga just doesn’t work for their bodies. Traditional poses are modified in unique and fun ways so that they work for all types of bodies and the focus is on myofascial release and strengthening the midline.
If you don’t think yoga is for you, then this is your class.
Wednesday mornings are a wake-up class targeting hips, shoulders and fostering a kick-butt attitude for the day. Sundays are a mix class with some heat building followed by restorative-style poses that will calm your mind before you start your week.