Want to learn more about Kriya Yoga?
KriyaU is a wonderful resource for courses, books and information. Visit kriyau.com!
Our new companion site is complete and live! Visit our site to see the entire vast library of Goswami Kriyananda’s seminars, courses, and published books, now all available in one place at the same time.

Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.

Loading Events

« All Events

  • This event has passed.

Pinnacle Poses with Suzanne Gardner and David Landes

October 16 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until October 23, 2018


Tuesdays, 7:00 to 8:00 pm
September 18, 25; October 2, 9, 16, 23

$75.00 when you preregister for 6 week series

$15.00 drop in fee per class

Are you feeling stuck in your yoga practice? Do you feel ready for more advanced poses but aren’t exactly sure how to progress? This class is designed to help you take your yoga routine to a whole new level by working with the “unease” and challenging your current practice. After an invigorating warm-up, Suzanne and David use their training and expertise to teach advanced yoga poses, followed by a cool-down and savasana.

The class is designed in a workshop fashion with preparational poses that lead up to the pinnacle pose/s. Then detailed instruction of the pinnacle pose will be taught with a focus on safety, including demonstration and spotting. A new advanced pose is workshopped each week. Variations are offered so each student can work at their own level. It is recommended that students have a strong foundational practice before attempting advanced poses.

We can’t wait to meet you on the mat!


October 16
7:00 pm - 8:00 pm
Event Categories:


Uttara Yoga Studio
(540) 309-0071


Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
(540) 309-0071