|Want to learn more about Kriya Yoga?
KriyaU is a wonderful resource for courses, books and information. Visit kriyau.com!
Our new companion site is complete and live! Visit our site to see the entire vast library of Goswami Kriyananda’s seminars, courses, and published books, now all available in one place at the same time.
Please check back often, as we are continually updating our workshops and events offerings! You may register online for each event by clicking the Find Out More link below each event summary.
You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.
7th Annual Movement, Mantra & Meditation with Kimberly Vest
January 1, 2018 @ 10:00 am - 12:00 pmDonations Appreciated!
Donations Accepted for Girls Rock.
Join Kimberly for this two-hour class and begin the new year with a quiet mind, calm breath and a light body! We will work with movement, breath and mantra thus uniting body, mind and breath. This practice will allow you to work at a deeper level with flowing postures to relax the body and using sound as a tool to quite the mind, eradicate stress and release toxins accumulated in our bodies.
We will end our time together with yoga nidra (deep-relaxation) followed by a “japa” based meditation. Japa is the process of mentally repeating a mantra. Everyone is welcome.