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Mindfulness for Educators with Wendi Wagner

October 20 @ 1:00 pm - 3:00 pm

$25 – $35

Discover simple daily practices and strategies for working with young people affected by stress, trauma, depression,and anxiety. Learn ways to help students increase steadiness, resilience, and resource in order to access and express higher potential. This session will offer yoga poses/practices that cultivate balance and steadiness; breathing techniques that soothe and settle the emotions/nervous system; games/strategies that develop focus and self awareness; and kid-friendly meditations for enhancing imagination and self-expression.

$25 Early Registration
$35 After September 15

Details

Date:
October 20
Time:
1:00 pm - 3:00 pm
Cost:
$25 – $35
Event Category:
Website:
uttarayogastudio.com

Organizer

Uttara Yoga Studio
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
http://www.uttarayogastudio.com/

Venue

Uttara Yoga Studio
401 Highland Ave SE
Roanoke, VA 24013 United States
+ Google Map
Phone:
(540) 309-0071
Website:
http://www.uttarayogastudio.com