Want to learn more about Kriya Yoga?
KriyaU is a wonderful resource for courses, books and information. Visit kriyau.com!
Our new companion site is complete and live! Visit our site to see the entire vast library of Goswami Kriyananda’s seminars, courses, and published books, now all available in one place at the same time.

Please check back often, as we are continually updating our workshops and events offerings!  You may register online for each event by clicking the Find Out More link below each event summary.

You may also pre-register for any event and pay in advance or at the door with cash or check by filling out our manual Online Registration Form.

Loading Events

« All Events

Gentle Flow with Kathy Knizner

July 11 @ 6:00 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until September 26, 2018

Drop-in or Class Packs
Gentle Flow

A practice to explore *Sthira sukhamasanam * – the yoga sutra that Reminds us to practice asana (poses) with steadiness and ease. Suitable for beginners and seasoned practitioners, this class uses guided mindfulness and slower-paced breath centered movement on the mat (seated, standing and supine which allows us to explore the relationships between body, breath, mind and spirit and a path toward well-being. This class will calm the nervous system while also gently building strength, flexibility and balance.

Details

Date:
July 11
Time:
6:00 pm - 7:15 pm
Cost:
Drop-in or Class Packs
Event Category:
Website:
http://uttarayogastudio.com

Organizer

Uttara Yoga Studio
Phone:
(540) 309-0071
Email:
info@uttarayogastudio.com
Website:
http://www.uttarayogastudio.com/

Venue

Uttara on Brambleton
2020 Brambleton Ave SW
Roanoke, VA 24015 United States
+ Google Map
Phone:
(540) 309-0071
Website:
http://www.uttarayogastudio.com