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Friday Gong Bath with Kimberly Vest and Betsy Whitesell
November 23 @ 6:00 pm - 7:00 pmDrop in or class packs
Friday, November 23
6:00 – 7:00 p.m.
Move into the light and get bathed in the frequencies of 5 different
gongs. Let the gong sound waves help digest the excess and wash away holiday stress. Allow tension to vibrate out of the body as your mind eases into a peaceful and meditative state. This is a wonderful way to cultivate awareness and experience gratitude for the present moment.